Understand yourself. Build a life that fits.
Therapy for people who are ready to make sense of their experiences, strengthen their relationship with themselves, and intentionally create a life that reflects who they are.
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You Are More Than a Diagnosis.
A Whole-Person Approach
Your experiences, relationships, nervous system, strengths, values, and identity all influence how you move through the world.
Start UnderstandingWhile Hiller provides mental health diagnoses and assessments, we believe meaningful change begins by understanding the whole person — not simply treating individual symptoms.
When your experiences begin to make sense, you can begin making choices that truly fit who you are.
The Questions People Bring to Therapy
Many people come to therapy after years of asking themselves questions like:
- Why do I keep reacting this way?
- Why do relationships feel so difficult?
- Why do I understand what I should do, but still struggle to do it?
- Why do I feel exhausted all the time?
- Why have I never felt like I quite fit?
Those questions deserve more than quick answers.
They deserve thoughtful exploration.
Build a Life That Works With YouThe Rise Through Method™
Every person has a unique story. That’s why therapy shouldn’t begin with a single technique. It should begin with understanding.
The Rise Through Method™ is my integrative therapeutic framework that organizes evidence-based approaches within five phases of growth.
Understand
Discover what it has truly been like to be you.
Map
See how your experiences, strengths, nervous system, relationships, beliefs, and identity connect.
Process
Help you process, understand, and begin letting go of what has felt heavy.
Integrate
Develop a more trusting relationship with yourself and begin living from a place of greater authenticity.
Build
Intentionally design a life that reflects the person you've come to understand.
Personalized Therapeutic Approaches
No two people experience life the same way. That means no two therapy journeys should look the same.
Rather than forcing every client into one approach, I thoughtfully integrate evidence-based therapies—including EMDR, CBT, IFS, attachment-informed therapy, executive functioning support, values-based interventions, and nervous system-informed care—to meet your unique needs.
Start Your Personalized JourneySpecialties
Autism & Neurodivergence
ADHD & Executive Functioning
Trauma & PTSD
Identity & Life Transitions
Anxiety & Stress
Depression & Mood
Grief & Loss
Relationships & Couples
Life Coaching & Personal Growth
Specialized in Therapeutic Intensives
When you want more room to understand your experiences, make connections, and focus on what matters most, an intensive offers dedicated time for meaningful therapeutic work.
Each experience is personalized to your goals and may include focused processing, nervous-system support, and practical next steps—guided by the Rise Through Method™.
Learn More About IntensivesYour Strengths Are Already Here
You Are a Problem Solver
Human beings are natural-born problem solvers! Yes, this includes you. You have been solving problems to survive since the day you were born. How about learning to walk as a baby, learning a language to communicate, learning to use technology or how to get out of bed when your body and mind tell you to stay there all day? Humans need to solve problems to survive and therefore, this is a skill you are naturally equipped with.
You Are Resilient
I know that you are resilient because you are here right now, reading this. You are here, on Earth, uncovering resources of strength and perseverance. You are stronger and more capable than you realize, and you have had to crawl over hurdles already to get to this moment. You are resilient because you are here today; you are resilient because you keep getting back up, even if only to start another day.
You are Built for Change
In a physical and emotional world that is constantly changing, change is actually the only constant! Humans get used to their routines and habits, but humans are also built to create and adapt to change. By tapping into the normalcy of change, you will begin to realize your capacity to make hard changes in order to reach more favorable results.
What Clients Are Saying
You’re the best therapist I’ve ever had, we have meaningful talks and I always feel like we get things accomplished. You help me reach answers and walk away feeling better than I did before.- Rise Through client
Hiller creates such a calm and peaceful environment for me. She makes it okay to be myself and to be open to change. And really good change!- Rise Through client
You guided me through some of the hardest parts of my life. You helped me connect to strength and hope, and I really feel so much more at peace. It’s something I thought I never would be able to feel.- Rise Through client
We honestly have fun in therapy. Hiller listens to me and genuinely cares about my journey. I feel like I matter and that I am here on Earth for a reason.- Rise Through client
I can be completely myself with Hiller. She helps me feel the most like ‘me’ and to realize why I love who I am and who I want to be.- Rise Through client
Get to know Hiller and Mark - Our Team